At Smart Athlete PT, we define the “smart athlete” as anyone who wants to stay active, perform well, and live pain-free – not just today, but for decades to come. You don’t have to be a professional competitor to fit this description. For many in Raleigh, the smart athlete is the corporate athlete – the…
read moreSoftWave Therapy is a regenerative treatment that uses unfocused shockwaves to stimulate your body’s natural healing response—without needles, drugs, or surgery. It’s non-invasive, well-tolerated, and especially effective for active individuals looking to recover faster from injuries or reduce chronic pain without interrupting their training routine. What makes SoftWave different from other treatments is its depth…
read moreTennis is a sport that challenges nearly every part of the body. From explosive lateral movements to high-velocity swings, athletes are constantly pushing their joints, tendons, and muscles to perform under stress. Over time, this repetitive load—especially on the shoulders, elbows, knees, and ankles—can lead to breakdowns that limit performance or even sideline a player.…
read moreTennis elbow—formally known as lateral epicondylitis—is a painful condition that affects the tendons on the outside of the elbow. Despite the name, it’s not limited to tennis players. Anyone who repeats gripping, lifting, or wrist-extension movements—like weightlifters, rock climbers, office workers, and weekend athletes—can develop this issue. The pain stems from tiny tears in the…
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