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WELLNESS BLOG

Smart Athlete Physiotherapy

Wanna Get Faster? Get Stronger!

Jeff Vajay, PT, CSCS Most runners live to run but when it comes to additional training techniques, that’s where it’s likely to begin and end. Exercise

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Smart Athlete Physiotherapy

Why Do A Running Analysis?

By Jon Paryz, PT Anyone can run. True. But are they running with good form? That is the million dollar question.  A better question is,

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