WELLNESS BLOG
Self-Assessment and Treatment of the Hip for Tennis Athletes
Hip pain and dysfunction are common problems with most tennis athletes from the recreational to professional level. The purpose of this article is to teach
Smart Athlete Physiotherapy
Aug 4, 2019
Wanna Get Faster? Get Stronger!
Jeff Vajay, PT, CSCS Most runners live to run but when it comes to additional training techniques, that’s where it’s likely to begin and end. Exercise
Smart Athlete Physiotherapy
Aug 4, 2019
Plantar Fasciitis: A Real Pain in the…Foot!
By Jon Paryz, PT Starting the day off with sharp, stabbing pain in the heel or arch is the signature symptoms of plantar fasciitis. The
Smart Athlete Physiotherapy
Aug 4, 2019
Why Do A Running Analysis?
By Jon Paryz, PT Anyone can run. True. But are they running with good form? That is the million dollar question. A better question is,
Smart Athlete Physiotherapy
Aug 4, 2019
Words of Wisdom for Our Pre and Post Natal Athletes
Both pregnancy and childbirth can cause a significant increase in stress on the pelvic floor. The body undergoes a large amount of charge both during
Smart Athlete Physiotherapy
Aug 3, 2019